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F45 Training Studio – Central Boulder

  • Workouts are based on functional movement to build the strength, stability and mobility needed to perform the activities of daily life more easily and without injuries
  • 27 unique workout experiences draw from a database of 4,000 different exercises so no class is ever the same
  • 45 minute classes get you in, out and on with your day
  • Dedicated cardio and strength/resistance days

  • The combination of interval, cardiovascular and strength training has proven to be the most effective workout for burning fat and building lean muscle
  • Leading edge technology guides you through a fun and energetic workout experience
  • The LionHeart Heart Rate Monitor system is integrated with F45TV providing the information you need to help you reach your fitness goals faster
  • Every fitness level is welcome as every exercise is scalable to challenge anyone from top athlete to first timer
  • F45 Central Boulder’s certified trainers provide personal training in a group environment
  • F45 Central Boulder’s studio at Twenty Ninth Street is conveniently located with all the amenities for an enjoyable workout experience

  • 2 Week Free Trial to see what it’s all about! Click here

Learn all about it in this Boulder Source article: Find your long term fitness craze at the new F45 studio near you